"Steps to Liberation: The Buddha's Eightfold Path"

The Buddha’s teachings point to a path to liberation that we can all walk. It is a path to find our way through and beyond any suffering. The Buddha’s most well known teaching on the steps to liberation are his instructions on the Noble Eightfold Path. The eight sets of practices making up the Eightfold Path are equally a holistic path for personal transformation as well as a roadmap for wise involvement with our communities.In this book, Gil Fronsdal provides a practical introduction to the steps in the Eightfold Path based on his years of both practicing and teaching them. For each of the eight factors in the Path, reflections and practices are provided to support an experiential understanding of the relevance and importance of each step.This book is recommended for anyone interested in walking a path to liberation.